When using a tanning bed, you want to achieve the maximum tan for the minimum exposure to the UV rays. By following these tips, you can spend less time tanning, while maintaining the level of tan you want.

First, lotions are essential for achieving your tanning goal. Different tanning bed lotions serve different purposes, and the first one you need to use is called an accelerator. Accelerating lotions are designed to do just that accelerate the tanning process. This type of lotion will help you build your base tan, but eventually you will need to switch to a new product.

Once you notice that you are no longer getting darker, you will need to switch to a Step 2 lotion. The lotions that follow are typically labeled in steps 3, 4, 5, and so on, and should always be used in order. You will know when it is time to step up when you stop getting darker.

Once you achieve the tan that you want, stop moving up in steps. NEVER skip steps this will not accelerate the tanning process and will only allow you to get burned.

Another mistake people make when they use tanning beds is over-exposure. Three times a week should be enough to achieve the desired level of tan. Some people need even less, but NO ONE needs more. Tanning more often will not make you darker and in some cases can even slow the tanning process. Once you achieve the level of tan you want, you can typically maintain it with fewer sessions.

Last but not least, always wear eye protection and never exceed the maximum time limit on any particular booth. Happy tanning!